Waldorf Window stars are the German tradition of light catchers known to be made in Waldorf schools and families. They are made to decorate the windows and hanged on the windows for the light to come through.  Without doubt I shall say the look so much better than just a cut out snowflakes in winter! I spent hours of trying to remember how to make one myself. Here is a tutorial I found in a lovely blog of one wonderful Waldorf mum:
You will need eight square sheets of kite paper …

Serves 4-5
Preparation time about 1 hour
The preparation method is really important when you cook vegetables. Well-known that vegetable is a great resource of vitamins and micro elements, but many of them are depleted during long cooking. So this cooking method is aimed to save as much vitamins in vegetables as possible by reducing cooking time. Also recommended cook with covered top. This meal is a combination of high- protein contained beef stock and full of vitamins, minerals and fibre different vegetables. It is a perfect combination for very nutritious dish.

Ingredients:
1.5 …

Nowadays few of us have an experience of total darkness. When people think of darkness they think of fear. To be in the darkness is to be vulnerable and fearful. You can say that it is a natural survival instinct to be wary of dark places. But according to new research, we need to spend some time in utter darkness. In fact, the constant  presence of light in our lives is a cause of fear.
A recent study for Powergen revealed that 98% of parents leave artificial light on overnight. …

This page is for chocolate lovers, it is about chocolate and it is all truth about chocolate you’d love to know. If you are passionate for chocolate but concerned about your diet – have a look here. Well, if you are not a chocolate eater – still have a glance. We might manage to persuade you for taking few bits of one from time to time.

So, people love chocolate (like we do). We all know well that not all pleasures are good for us, for our body. Is the chocolate …