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	<title>Come Across Lifestyle</title>
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	<link>http://lifestyle.comeacross.co.uk</link>
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			<item>
		<title>How to make a simple 8-point window star</title>
		<link>http://lifestyle.comeacross.co.uk/?p=180</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=180#comments</comments>
		<pubDate>Fri, 23 Oct 2009 14:50:57 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Home Decoration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[decoration]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Waldorf]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[window star]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=180</guid>
		<description><![CDATA[Waldorf Window stars are the German tradition of light catchers known to be made in Waldorf schools and families. They are made to decorate the windows and hanged on the windows for the light to come through.  Without doubt I shall say the look so much better than just a cut out snowflakes in winter! I spent hours of trying to remember how to make one myself. Here is a tutorial I found in a lovely blog of one wonderful Waldorf mum:
You will need eight square sheets of kite paper ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=180</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Borsch with sour cream</title>
		<link>http://lifestyle.comeacross.co.uk/?p=166</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=166#comments</comments>
		<pubDate>Wed, 30 Sep 2009 19:32:44 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soured cream]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=166</guid>
		<description><![CDATA[Serves 4-5
Preparation time about 1 hour
The preparation method is really important when you cook vegetables. Well-known that vegetable is a great resource of vitamins and micro elements, but many of them are depleted during long cooking. So this cooking method is aimed to save as much vitamins in vegetables as possible by reducing cooking time. Also recommended cook with covered top. This meal is a combination of high- protein contained beef stock and full of vitamins, minerals and fibre different vegetables. It is a perfect combination for very nutritious dish.

Ingredients:
1.5 ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=166</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healing herbal teas</title>
		<link>http://lifestyle.comeacross.co.uk/?p=146</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=146#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:17:47 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heathy tea]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=146</guid>
		<description><![CDATA[Herbal tea is actually an infusion or tisane of dried buds, leaves, flowers, fruits and barks of botanicals. It is no content of Camellia sinensis. Herbal infusions are usually prepared like tea by pouring boiling water into a dried plant material and steeping for several minutes.  All herbal tea are usually safe to drink, but if you are prescribed some medication or have any health problems, it is recommended previously to consult with your doctor to ensure that herbal infusion is good for you. Herbal teas can benefit your ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=146</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Cabbage Rolls</title>
		<link>http://lifestyle.comeacross.co.uk/?p=123</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=123#comments</comments>
		<pubDate>Sat, 29 Aug 2009 09:42:46 +0000</pubDate>
		<dc:creator>Nadya</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cabbage rolls]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how to cook rolls]]></category>
		<category><![CDATA[soured cream]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=123</guid>
		<description><![CDATA[
 
Preparation time: 45 minutes
Cooking time: 15 minutes
Serves 4-5
Ingredients:
125g pork mince
125g beef mince
50g rice, cooked
1 egg
3 shallot onions, chopped finely
1 small Savoy cabbage (1.2 kg)
1 carrot, chopped coarsely
½ leeks, chopped coarsely
1 litre chicken or beef stock
2 bay leaves
Salt
 1/3 tsp freshly ground black pepper
2 tbsp chopped basil
2 tbsp finely chopped fresh flat-leaf parsley

Method:
Remove 10-12 large leaves from cabbage, cook uncovered in batches in a large saucepan of boiling water 3 minutes. Drain leaves, allow them to cool a little and dry with absorbent paper.
Meanwhile, combine pork and beef mince in ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=123</wfw:commentRss>
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		</item>
		<item>
		<title>Tea is for Our Health</title>
		<link>http://lifestyle.comeacross.co.uk/?p=119</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=119#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:22:27 +0000</pubDate>
		<dc:creator>Nadya</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[black tea]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heathy tea]]></category>
		<category><![CDATA[preventing cancer]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[white tea]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=119</guid>
		<description><![CDATA[I think everybody knows what tea is and everybody drinks tea at least once in their life. But having our usual evening cuppa do we ever think about health benefits that tea gives to us? When I prepare tea I do not ever realise that I am about to tap into thousands of years of healing history. It is just an everyday drink that I used to drink since I was a child, my parents do the same and my children do it as well. It is a traditional beverage ...]]></description>
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		</item>
		<item>
		<title>Two paella recipes</title>
		<link>http://lifestyle.comeacross.co.uk/?p=104</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=104#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:06:46 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to cook paella]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=104</guid>
		<description><![CDATA[Paella is a traditional Spanish rise based dish and the word paella refers to the cooking dish which is a large, flat, round and shallow metal vessel with two or more handles. Paella originates from the area of Valencia. The three essential ingredients of Paella are rice, saffron and olive oil. Other ingredients which can be included the rice and cooked in with the rice and stock were traditionally chicken, snails, green beans or peas, or frogs, eels and vegetables. The dish has become considerably varied as it has spread ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=104</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep in the Dark to Prevent Cancer</title>
		<link>http://lifestyle.comeacross.co.uk/?p=45</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=45#comments</comments>
		<pubDate>Wed, 03 Jun 2009 22:20:54 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[light pollution]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[preventing cancer]]></category>
		<category><![CDATA[sleeping in the dark]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=45</guid>
		<description><![CDATA[ Nowadays few of us have an experience of total darkness. When people think of darkness they think of fear. To be in the darkness is to be vulnerable and fearful. You can say that it is a natural survival instinct to be wary of dark places. But according to new research, we need to spend some time in utter darkness. In fact, the constant  presence of light in our lives is a cause of fear.
A recent study for Powergen revealed that 98% of parents leave artificial light on overnight. ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=45</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Sour Cream Scones</title>
		<link>http://lifestyle.comeacross.co.uk/?p=14</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=14#comments</comments>
		<pubDate>Wed, 03 Jun 2009 22:20:03 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to make scones]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scone]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=14</guid>
		<description><![CDATA[
Cooking time: 15mins + 30-35 min in oven( with a fan)
Ingredients:
300ml soured cream
400g of flour
A pinch of salt
1tbsp of caster sugar
50g butter
1tsp of baking powder
Method:
Mix soured cream with some salt and sugar. Mix flour with bang powder in a big bowl. Grate the butter on the grater and then mix everything together.
Mix the dough with your hands for about 5 minutes until it is nice, even and thick.
Make a sausage shape out of the dough and then cut approximately 1.5 cm thick pieces and shape them into scones.
Pierce scones slightly ...]]></description>
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		</item>
		<item>
		<title>Giant Meringues</title>
		<link>http://lifestyle.comeacross.co.uk/?p=27</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=27#comments</comments>
		<pubDate>Wed, 03 Jun 2009 22:19:00 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to make meringues]]></category>
		<category><![CDATA[meringues]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=27</guid>
		<description><![CDATA[One sunny morning next to my door I found a magazine sent to us by our local Sainsbury&#8217;s supermarket. It was full of recipes and this one is the best &#8211; it uncovers how to make their famous 76p giant meringues with chocolate powder or raspberry jam. Lovely!
Makes 6
Preparation time: 10 minutes
Cooking time: 2 ½ hours
Ingredients:
6 medium egg whites
330g caster sugar
1tbsp cocoa powder
2tbsp extra raspberry jam
Method:
Preheat the oven to 110°C, fan°C, gas mark ¼. Line two baking sheets with greaseproof paper.
In clean, grease-free bowl, whisk the egg whites until they ...]]></description>
		<wfw:commentRss>http://lifestyle.comeacross.co.uk/?feed=rss2&amp;p=27</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Life</title>
		<link>http://lifestyle.comeacross.co.uk/?p=3</link>
		<comments>http://lifestyle.comeacross.co.uk/?p=3#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:56:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate good for health]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[eat chocolate]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[is chocolate good for your health?]]></category>

		<guid isPermaLink="false">http://lifestyle.comeacross.co.uk/?p=3</guid>
		<description><![CDATA[This page is for chocolate lovers, it is about chocolate and it is all truth about chocolate you&#8217;d love to know. If you are passionate for chocolate but concerned about your diet &#8211; have a look here. Well, if you are not a chocolate eater &#8211; still have a glance. We might manage to persuade you for taking few bits of one from time to time.

So, people love chocolate (like we do). We all know well that not all pleasures are good for us, for our body. Is the chocolate ...]]></description>
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		<slash:comments>0</slash:comments>
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